Elizabeth Rohe family smiling

My Motivation

My family’s health and happiness are of the utmost importance to me, and we continue to do things in our lives to maintain and/or improve our health. My body is working hard to keep me alive, and I should do what I can to help.

I believe in living your life as naturally as possible. I make sure to buy top-quality food and look at every single ingredient when considering a product. Do I ever eat something not along these lines?  Of course I do! I’m human!  I love the quote:

Sprouts Microgreens in the center

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”

-Ann Wigmore

I do my best to steer clear of environmental toxins in my home. Everything from cleaning items to wall paint, baby supplies to beauty products are as toxin free as possible. I invest in quality air filters, devices that lessen radiation output, blue light blocking glasses, a far-infrared sauna, and a purified drinking water system. Body movement, laughter, and exposure to sunlight is also important. It lifts my spirit and boosts my immunity. These are just some of the things I choose to do to put my family’s health first.

I will do what is in my control to hopefully grow old with my husband and to watch my daughter and any future child grow up and have a family of their own. Living my best life is my most important journey in life. I hope the same for you as well.


I am here to address your concerns and support you to reach your health goals.


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